Alleviate Back Pain Advice for Driving Instructors
In accordance with physiotherapists, driving instructors might be in danger neck and lower back pain while driving.
Poor driving posture brought on by a failure to adjust the seat and steering wheel is an integral factor in discomfort. Left untreated this can cause musculoskeletal problems and result in sickness absence.
Pain Free – a step-by-step manual includes:
- Advice for driving instructors on making sure they have the appropriate car set-up;
- Techniques to improve posture;
- Plus some basic stretches for when driving instructors take a rest from the wheel.
“Both cars and driving instructors come in various shapes and sizes and no one size fits all.”
“Most driving instructors know the importance workstation setup but the vehicle is often overlooked.”
“It is essential to know about your posture when driving. Persistent poor sitting posture can result in musculoskeletal pain and distress”
“Physiotherapists are seeing a growing number of individuals experiencing musculoskeletal problems linked to their everyday commute.”
Sydney South Driving School in Liverpool is located in Greater Western Sydney 32 kilometres (20 mi) south-west of the Sydney central business and has a team of professional driving instructors providing driving Courses around Liverpool.